Isha Foundation, founded by Sadhguru, is a volunteer-run, international non-profit organization dedicated to cultivating human potential. The Foundation is a human service organization that recognizes the possibility of each person to empower another – restoring global community through inspiration and individual transformation. Operated by over 2 million volunteers from more than 150 city-based centers spread worldwide, it is headquartered at Isha Yoga Center, set at the base of the Velliangiri Mountains in southern India, and at the Isha Institute of Inner Sciences on the spectacular Cumberland Plateau in middle Tennessee, USA.
Isho Foundation’s core activity is a customized ‘Isha Yoga’ which distills powerful, ancient yogic methods for a modern person, creating peak physical, mental, and emotional wellbeing. This basis of total wellbeing accelerates inner growth, allowing each individual to tap the wealth of vibrant life within oneself. Sadhguru’s introductory program, Inner Engineering, introduces Shambhavi Maha Mudra – a simple but powerful kriya (inner energy process) for deep inner transformation.